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Monday – Friday
4:00 Wake up
4:30 Zazen
5:05 Kinhin
5:15 Zazen
5:50
Kinhin
6:00 Zazen
6:35 Service
7:00 Breakfast prep
7:30 Oryoki breakfast
Chosan
Individual
time
12:00 Informal lunch
Rest
1:45 Work practice
5:00 End work practice
Individual
time
7:00 Zazen
7:35 Kinhin
7:45 Zazen
8:20
Kinhin
8:30 Zazen
9:00 End of day
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Saturday
5:30 Wake up
6:00 Zazen
6:35 Kinhin
6:45 Zazen
7:20
Service
8:00 Breakfast prep
8:30 Breakfast
Individual time
6:00 Supper
Individual time
8:00
Zazen
8:40 End of day
Sunday
9:00 Brunch
Individual time
8:00 Zazen
8:40 End of day
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